What I can do for you?

I can create your plan

Creating a plan for your body clock to sync with your needs talk about the area.

Stress-busting plan

The right weekly food plan.

How to reward your body and brain.

All the 8 human needs and how they apply to you.

I’m going to set you up in a routine that you can live a long happy healthy stress-free life in the simplest way ever.

I genuinely see the benefit I bring to women I've helped and the improvement I bring in their lives!!!

I'm the voice inside your head that encourages you when you're at work or home with family that you have got this!!

My clients often tell me this when they are having a hard time during the day they can hear my voice inside their heads asking what would Lucy do.

Or as they finish a session with me they feel they are walking on air feel lighter and less stressed armed with a plan

My voice is there to reassure and advise you. When you need help with what you eat. The worries you feel before going to sleep.

The voice that's helped you find a solution. You'll feel empowered, strong, and in control with all the knowledge that I share with you.

I look for the root cause of the problem not a sticky plaster over the hole. My expertise of 25 years treating women with Chinese medicine.

Western psychology of the 6 human needs strategic coaching

Using the Universal Process acupuncture without needles

Nutrition looking at the 5 different flavors and quality of foods that you need hot or cold