Tea with Honey and Tea-Bag

Turmeric Tea

1 cup coconut milk 1 cup water 1 tbsp honey 1 tsp turmeric (powder or grated root) Pour the coconut milk and water together and

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The 2 Week Wait

You have got up early on a Monday morning, a bit bleary-eyed because you didn’t sleep well the night before. Today is the day you are

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Happy girl


Cupping is a treatment offered by tradition Chinese medicine.  Cupping has been made more famous by celebrities, Gwyneth Paltrow, Jennifer Aniston, David Arquette, and athlete

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Smiling happy girl looking at camera

Bone Broth Soup

Filtered water Vegetable – carrot, celery, onion, parsley (optional) Apple cider vinegar or lemon juice Beef, chicken or fish bones, depending on what type of

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